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What Are the Different Types of Therapy People Use to Treat Bipolar?

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What Are the Different Types of Therapy People Use to Treat Bipolar?

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It is important to find the right type of therapy. Depending on where you live there may be many options or few options. Types of therapies include: Individual therapy – Patients meet one-on-one with a therapist. Individual therapies that have been shown in research to be effective for bipolar disorder (Interpersonal and Social Rhythm Therapy, IPSRT; Cognitive Behavior Therapy, CBT; Psychoeducation) tend to be structured and goal-oriented, targeting symptom reduction, relapse prevention and improved quality of life. Psychoeducation appears to be an essential component of effective psychotherapy. Family and couples therapy – Sometimes bipolar disorder is best treated in a family or couples context. Bipolar disorder generally affects the entire family, and family distress can worsen the disorder while positive family support is a protective factor. Therefore, a therapy that includes the entire family can help all members of the family. Group therapy/Support groups – Many people with bipo

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