What Are the Effects of Glutamine-L Side on Building a Lean Body?
L-Glutamine is an important supplement in bodybuilding. It is an amino acid that increases muscle growth, minimizes the protein breakdown in muscles, burns fat, contains natural growth hormones, fuels the brain, increases mental awareness and alertness, kicks the immune system into high gear, and gets antioxidants started in the body. But, what are the effects glutamine-l side? First note that anything in abundance is not necessarily good. Most people do not have any trouble at all with this amino acid, but if you take too much, you could experience some side effects. The most common side effect, from too much use, is diarrhea, and continued use can prolong this side effect to the point where medical care is required. Furthermore, it is important that you discuss taking this amino acid with your doctor. If you are taking other supplements, the l-glutamine combined with it could cause other serious side effects, or health problems. It cannot be said enough…talk to your doctor! Also no
