What are the health benefits of drinking coffee?
There’s a lot of talk relating to whether coffee is good for your health or bad. Many people are under the impression that coffee has a negative impact on health but new research indicated that 1 or 2 daily cups of “Joe” can have a positive impact on overall health. At the same time, research also concludes that drinking too much coffee has a negative health impact. The prevailing wisdom is that consuming more than three or four cups of coffee per day is bad for your health. Continue reading to discover the many different effects drinking coffee can have on your health. Roasted coffee contains methylpyridinium, a very powerful antioxidant. This particular antioxidant isn’t known to be present in large amounts within any other food type. Oddly enough it can’t be found in raw coffee beans. It is the roasting process that creates the methylpyridinium. When in the form of raw coffee, the compound is called trigonelline. It is the roasting process that enables the trigonelline to be transfo