What are the Health Benefits of Pomegranates?
Nutrition enthusiasts have begun an exploration of the health benefits of pomegranates. This fruit-bearing shrub produces a berry that packs a wallop of cancer fighting antioxidants. Though the fruit is rather cumbersome and tedious to eat whole due to the time consuming extraction of edible pieces, pomegranate juice can be found in most stores, and has been climbing quickly to the top of the favorite juices list. In fact, researchers have suggested pomegranate juice has a higher concentration of antioxidants than red wine or green tea.