What are the key ingredients in the Advanced Sleep Patch-CR?
The key ingredients used are Melatonin and St. Johns Wort. These ingredients were selected due to the vast amount of research available, historical uses and proven results. What are the benefits of Melatonin? Melatonin is a hormone produced naturally in the pineal gland at the base of the brain. It is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body’s natural time clock. Natural melatonin production decreases with age, and the decrease is associated with some sleep disorders. Studies suggest that supplements can hasten sleep and ease jet lag, without the hazards or side effects of prescription sleeping pills. What are the benefits of St. Johns Wort? Though St. Johns Wort is primarily known as a well-researched natural anti-depressant, it also has a known calming effect. Since sleep depravation may be a cause of anxiousness (i.e. thinking about stressful things when trying to fall asleep), our research department concluded that St. Johns Wort