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What are the natural treatment of ADHD (Attention-Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder)?

April 26, 2017adhd attention deficit disorder Hyperactivity natural treatment

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What are the natural treatment of ADHD (Attention-Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder)?

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Exercise, fish oil, and a lower carbohydrate diet have all been show to benefit people with ADHD and ADD. I recommend checking out The Zone Diet books by Barry Sears, especially the Omega Rx Zone for info on this. I would also recommend the Paleo Diet by Loren Cordain.