What are the physical benefits of playing football?

Benefits football physical playing
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What are the physical benefits of playing football?

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Most people dont play football to get into shape most people work out and get into shape to be better at football but football can be a good excecise. If you want to work on your cardio you can be a running back or a wide reciever or play defense and be a safety, linebacker, or a corner. If you wish to work on your strenth i would say a lineman on either side of ball. But like i said most people strive to work out and run outside of football so they can get better and be faster and stronger then their opponent.

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Jack Evance

Football is great game. In general playing football provides several types of benefits for you, such as increased aerobic and anaerobic possibilities, improved fitness skills and even psychosocial benefits. Also it is very interesting game! By the way you can even earn with football, I understood such business when I was reading this site!

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Mark Towers

Good day. Any activities help the organism because of the physical activity and that is obvious, as I think. But it is necessary to use qualitative equipment if you want to stay healthy and not to be injured. I understood it when I have read the best goalkeeper gloves review. I really don’t understand how I was able to play without them earlier.

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