What Are The Recommended Levels For The Treatment Of High Cholesterol?
As with most supplements, a definitive recommended beta sitosterol dosage for lowering cholesterol has not been firmly established. Having said that however, given that plant sterols have been researched and studied quite a bit, there is some basic beta sitosterol dosage information available. First off, you need to ensure, before worrying about what dosage to take, that the beta sitosterol you are thinking of taking is completely natural, and sourced by a reputable company. Beta sitosterol works by inhibiting the absorption of cholesterol from food, and can reduce the amount of cholesterol absorbed by as much as 50%. This helps to lower LDL cholesterol levels, which is the bad cholesterol, and the one responsible for the formation of plaque, which causes blockages in your coronary arteries, leading to a heart attack or a stroke. But the right dosage can help prevent this from happening. It is important to know, that every single manufacturer will recommend their own specific dosage le