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What are the rules of Raw Unity?

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What are the rules of Raw Unity?

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The rules of performance of Raw Unity can be found here Please take note that for the squat, the hip joint going lower than the knee joint is the same as the top crease of the hip being lower than the top of the knee. If you are unsure about what will pass in the squat for Raw Unity, then submit your videos to erictalmant@yahoo.com and I will run them by our judges. Our judging team is very experienced. They are not asking you to do any more than the rules that are written. However, please understand that our judging team interprets the rules exactly as written. Having the top of your leg parallel with the ground does not mean you have broken parallel! The same goes for the bench press and the deadlift. If you have any reservations, just email me your videos and I will let you know if it would pass at Raw Unity. We want to ensure that every lifter has all of the tools he or she needs to be successful in this event.

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