How Do You Do Seated Lateral Raises? - "Hello, I'm Kyle Brayer and your next in-home shoulder workout will be the seated lateral raise. You're going ...
The shoulders are made up of several different muscle groups, including the Anterior Deltoid, Lateral Deltoid, Posterior Deltoid and Supraspinatus. The shoulder is the area between the upper arm, neck and back muscle groups.
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What are the Shoulder Muscles?
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