What are the strengths and weaknesses of the behaviourist approach?
Strengths: – Concrete methods that work well with people who aren’t very insight-focused. – “Evidence-based” meaning that research demonstrates effectiveness in changing behaviors. – Easier to learn the methods and good for clinicians who are attracted to a “recipe book” approach. Weaknesses: – Can overlook the importance of the therapeutic alliance/relationship. – Can be too tied to the “presenting problem” and allow little room for deeper work or creative solutions. – May treat the symptoms rather than identify and treat the underlying issues. – Can be off-putting to people who prefer a more insight/relational approach.
