What Are the Symptoms of Stress Fractures & Shin Splints?
Stress fractures and shin splints are common but different injuries that are often due to overuse and improper training. Both of these conditions can only improve with rest and avoiding the activities that exacerbate symptoms, until the injury heals. Both can also become chronic or severe if not treated properly. If the symptoms of stress fractures or shin splints occur, it is important to immediately discontinue whatever activity is being performed and seek medical guidance.