What Are the Treatments for Muscle Strain of One Side of the Buttocks?
You’ve probably heard the expression, “Pain in the butt.” When you strain a muscle on one side of your buttocks, you experience that–literally. If you’ve strained a muscle on one side of your buttocks, you’ve either torn it or excessively stretched the muscle or both the muscle and the tendons attached to it. The gluteus medius and the piriformis are the groups of buttock muscles that can be involved, according to the Sports Injury Clinic. Often, those muscles can be injured through activities such as sports or lifting heavy objects improperly. But take heart, you can treat muscle strain on one side of your buttocks.
