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What are the withdrawal symptoms of smoking at the time of quitting?

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What are the withdrawal symptoms of smoking at the time of quitting?

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Following are the withdrawal symptoms of smoking during quitting:* Coughing.* Cravings.* Tingling sensations and numbness.* Tension and irritability.* Difficulty concentrating.* Altered sleep patters and tiredness.* Headaches.* Light headiness.* Change in appetite.* Slower heart rate.* Stomach upsets.It is important to note that such symptoms are also indications that your body is getting rid of the toxins accumulated over the smoking years. The good news is that such symptoms usually stop after a short while, giving you a healthier body and mind.

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