What can I use for seasoning on my food during a pre-cleanse and is Braggs Liquid Aminos okay to use?
I do not advocate the use of Braggs, soy sauce or other soy derived seasonings. Kelp and dulse are acceptable as are various non-salt/pepper seasonings, as well as spices. I encourage individuals to get creative in making salad dressings with cold pressed oils (olive or flax), and with spices such as turmeric, dried mustard powder, basil, or oregano.