What Causes Bloating During Menstruation?
Background on the Menstrual Cycle There are many aspects of your period and menstrual cycle that can be uncomfortable, from cramps to bloating. Changes in your body that happen every month seem unexplained and just accepted. But, here’s some information on where they come from and why they happen. How the Cycle Works The average menstrual cycle is 28 days. During this time, hormone levels fluctuate based on what the body is expecting. For example, when the body is expecting a pregnancy, hormone levels are high. When the egg is not fertilized, hormone levels drop as the body prepares to have a period. While hormone levels drop when the egg is not fertilized, the hormone levels in the body are different than normal as the woman prepares for her period, according to the Mayo Clinic. These changes are commonly linked to Premenstrual Syndrome, or PMS. How Your Period Works During a woman’s menstrual period, the uterus contracts to get rid of its lining. This can cause cramps of different se
