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What Causes Muscle Cramps in Calves, Legs and Thighs?

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What Causes Muscle Cramps in Calves, Legs and Thighs?

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Before I begin, it is to be known that the answer to ‘what causes muscle cramps in thighs?’ is common for thighs and legs as well. However, in most cases the cause may not be specific and might even unknown. But factors which do get determined as the causes include prolonged or over use of muscles, strain on muscles, or being in the same position for prolonged period of time. Sports which are conducted during warm-weather are also associated with many athletes suffering from muscle cramps; most probably, dehydration being the main cause. The condition is not only common among sportsmen, but it is also seen to affect people with professions of writing, painting and gardening. This is due to the fact that when the same groups of muscle are used for extended periods of time, it is most likely that cramps would be an obvious repercussion. These factors answer for ‘what causes muscle cramps at night?’ These are known as nocturnal cramps. To add more to this topic on ‘what cause muscle cramp

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