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What contributes to the inch loss or weight loss?

April 26, 2017contributes inch loss

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What contributes to the inch loss or weight loss?

1 Answer

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Toning table exercise will NOT help you lose inches or weight, as many claim. Only proper diet and increased heart rate cardio type workouts which burn calories will contribute to weight loss. Toning tables, or Senior Exercise Tables, will help increase your “range of motion”, “increase circulation”, and help with rehabilitation of minor injuries.