What did Kelli Ripa announce on Regis and Kelly television show this moring?”
Physique 57: Kelly Ripa’s workout secret By now, fans of Kelly Ripa and the Live with Regis & Kelly show know that Ripa, 38, is in incredible shape. So what’s Kelly’s secret for those ripped abs and taut figure? Physique 57 workouts! “I’m totally hooked on this sculpting class I discovered at [New York City gym] Physique 57,” Ripa told Fitness. “It has transformed my body in ways I never thought possible.” Strength Training & Muscle Sculpting Physique 57 is a group muscle sculpting class that combines Pilates, ballet exercises and calisthenics. The workout is an hour-long series of fast-paced and intense exercises that combines upper-body strength-training with dumbbells and isometric exercises. Physique 57 sessions are fast-paced so there’s little downtime between exercises. “I saw a difference physically within five classes,” said Ripa, who does the Physique 57 workouts at least four times a week. “I’m a short person, but I’m becoming longer and leaner. The class works your glutes, y
Kelli Ripa announced this morning on Live with Regis and Kelly, that the popular workout, that Kelly Ripa swears by can now be purchased on-line. The workout that keeps Kelly Ripa so trim and fit is called Physique 57. Starting July 24th the Physique 57 “Arms & Abs Booster” DVD will be on sale. More information on how to purchase Kelli Ripa’s favorite workout can be here at Physique 57.
