What diet should be followed?
This is a very individual area. Many have to watch wheat, dairy, meats, nightshade vegetables, etc. Some do not need any dietary change. Once again, anyone feeling a particular food is triggering a poor outcome with their disease, through a process of elimination, don’t eat that particular food for awhile and see if there are positive changes. Rotation of foods helps (not eating the same things each day) as well as an elimination diet. Naet, for others, has proved effective as it eliminates the allergy totally and the person can consume the foods again without reaction. Reducing the load on the immune system is the key here whatever route you take.
