Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
Your chiropractor will have you lie down or sit on an exam table while adjusting your muscles and joints, primarily your spine, depending on your specific needs. A good chiropractor will also counsel you on appropriate exercises that you can do on your own. This will help strengthen the muscles around your soar or aching joints.
