What does Amateur, Collegiate and Professional mean?
Amateur refers to an athlete that just started training, regardless of age. A player is considered at Amateur level from Day 1 through 1 year of consistent training. Collegiate level applies to an athlete that has been training from 1+ years to 3 years. This is usually a football player that is been training consistently for a few years and is either towards the end of high school or the beginning of college. Professional level applies to athletes that have been training for many years and are so advanced that linear improvement of strength no longer works. These players have been training for a number of years and gains have slowed. As a result a more complex program is needed to make strength and performance gains.
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