What does BMI mean?
Body mass index (or BMI) is a frequently used tool for assessing weight status in adults. Utilizing a mathematical formula based on an individual’s height and weight, BMI is derived by dividing body weight in kilograms by height in meters squared (BMI = kg/m2). Like every other measure that attempts to define a person’s ideal body weight, the use of BMI in that regard has both advantages and disadvantages. For more information regarding BMI, visit Ace Fitness.