What does it mean that The AB-DOer is a total midsection machine?
Because of its Award-Winning versatile design, The AB-DOer allows you to condition all your midsection muscles all at once. This unique machine provides movement in forward, rearward and side-to-side directions. Since other ab machines only allow your body to go forward they consequently only focus on the muscles that operate this action, the abdominals. Although John Abdo, the inventor of The AB-DOer, regards the abs as a significant portion of the entire midsection he also recognizes that the obliques, mid-to-lower back and all of the other muscles that surround the waistline are significant as well. This was one inspiration why John invented The AB-DOer, and the claim that its a total midsection machine has been substantiated by millions of people around the world. If you want conditioned ripped abs you will get them with The AB-DOer, but youll also chop the fat from you obliques and lower back while strengthening the entire core of your body. Theres nothing like The AB-DOer, anywhe
