What does Level 1, 2 & 3 mean for Yoga classes on the Schedule?
As with any exercise, it’s just difficulty levels where 1 is beginner, introductory and easy. 3 – already serious and professional. In my yoga class https://www.siddhiyoga.com/yoga-teacher-training-bali I also started with 1 and got up to 3rd
• Level 1 Yoga classes are Beginner classes • Level 2 Yoga classes are Beginner to Intermediate classes • Level 3 Yoga classes are Intermediate to Advanced classes • Level 1, 2 & 3 classes are open to people of all Levels No matter what class you attend, the most important thing to remember is not to let your ego get to you. If your practice is still at the beginning level of an asana then that is where you are meant to be at this point in time.