What does posture have to do with good health?
Posture is the window to the spine. We believe that structure determines function so, if the structure of your spine is unhealthy, there is a high probability that your overall health will be less than optimal. The reason for this is that your nerve system, that which controls all the healing in your body, lives on the inside of the bony structure of your spine. Take care of your spine and it will take care of you!