What does the American Dietetic Association say about sweeteners as part of a balanced diet?

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What does the American Dietetic Association say about sweeteners as part of a balanced diet?

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The American Dietetic Association advises that you can safely enjoy both nutritive sweeteners like sugar and fructose and non-nutritive sweeteners like aspartame and sucralose as part of a balanced diet and lifestyle as outlined in the Dietary Guidelines for Americans.1 Reference 1Position of the American Dietetic Association: Use of nutritive and nonnutritive sweeteners. J Amer Diet Assoc.

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