What else do you eat for “legal” sugar-free, low-carb snacks for after Induction?
I love a few different brands of shake mixes and often have one before bed to kill cravings – the specific recipe is featured on my Original Low-Carb Recipe Page. (It really works!!) I love homemade crab dip made with real crabmeat (I throw mayo, sour cream, cream cheese, and plenty of pepper in there); sunflower and pumpkin seeds are great – I call them my “Slo-Mo Nuts,” because one 16-carb bag will last me longer than an entire movie. The little 7-ounce FAGE Greek yogurt, mentioned below, is only 6 total carbs and fabulous. These are just a few options! The beauty of Atkins is that what you can’t have is so much more limited than what you can – the sky’s the limit!
