What exactly does knowing yourself mean and with what sort of perspective should this journey be faced with?
Knowing yourself means being totally transparent not only with yourself but also with others. This journey is difficult,we have to face many things about ourselves, or things that have happened to us. Working on our issues is difficult because it means facing who we are how we think and even the bad thing people have done to us. There is pain when we take responsibility for ourselves and stop blaming others for where we are in life. What may help is learning to identify the differences between anger and abuse. Then identify and understand the feeling that lead to your behaviors. This only the surface if you really want to know yourself. Any questions just comment back.