What exactly is wheat germ?
It’s the embryo of the wheat kernel, and it’s the source of the grain’s concentrated nutritional components. Wheat germ is high in vitamin E and omega-3 and omega-6 fatty acids. Two other nutrients concentrated in wheat germ, policosanol and octacosanol, are the subjects of exciting cardiovascular and blood lipid research. Our Wheat Germ Oil is 100-percent natural and produced through a cold press process that ensures all the vital nutrients are retained in their natural state.
Wheat germ is “the heart” of the wheat kernel. We buy the toasted kind because it tastes better to us when we put it in yogurt. It is a source of Vitamin E and Folic acid also protein, fiber. It has alot of benefits…lowers cholesterol, combats colon cancer, protects against heart disease, improves digestion are soem of the benefits that I can think of off hand but sure there is more.