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What exactly is wheat germ?

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What exactly is wheat germ?

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It’s the embryo of the wheat kernel, and it’s the source of the grain’s concentrated nutritional components. Wheat germ is high in vitamin E and omega-3 and omega-6 fatty acids. Two other nutrients concentrated in wheat germ, policosanol and octacosanol, are the subjects of exciting cardiovascular and blood lipid research. Our Wheat Germ Oil is 100-percent natural and produced through a cold press process that ensures all the vital nutrients are retained in their natural state.

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Wheat germ is “the heart” of the wheat kernel. We buy the toasted kind because it tastes better to us when we put it in yogurt. It is a source of Vitamin E and Folic acid also protein, fiber. It has alot of benefits…lowers cholesterol, combats colon cancer, protects against heart disease, improves digestion are soem of the benefits that I can think of off hand but sure there is more.

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May 20th, 2009 23:46 mmm i love wheat germ! i usually make pancakes with it, but these look delightful!

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