What exercises are good for someone with a bad hip?
As much as I like to give suggestion, you need to ask your doctor as others advice might be harmful. But in my personal own view, you can still enjoy the walking exercise as there is a shoe named MBT Shoe, which are specially made for people who have the hips problem as your. Other than that, swimming, water aerobics and yoga also a good exercises for people with a bad hip. Similar discussion on type of exercises are discuss at calorie-count.com. Some of the recommended exercise are *elliptical trainer, rowing and riding the stationery bike. Hope my suggestions help. Good day!! elliptical trainer – stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. Link: http://www.calorie-count.com/forums/post/33088.html — MBT – A Review of MBT Shoes Pros and
