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What food group are eggs in?

eggs food group
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What food group are eggs in?

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Quite a few people believe that eggs are in the dairy group. But, eggs are actually in the meat food group. There are a good source of protein. But, the egg yolk is high in cholesterol. Look here for more information: http://dairyfreecooking.about.com/od/dairyfreebasics/f/eggsdairy.

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