Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What foods are natural sources of vitamin D?

foods natural sources vitamin d
0
Posted

What foods are natural sources of vitamin D?

0

Very few foods are natural sources of vitamin D. Foods that do contain vitamin D include fatty fish, fish liver oils (cod liver oil) and eggs from hens that have been fed vitamin D. Almost all the vitamin D intake from foods comes from fortified milk and other foods, such as breakfast cereals, that have been fortified with vitamin D.

Related Questions

Thanksgiving questions

*Sadly, we had to bring back ads too. Hopefully more targeted.