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What foods cause constipation?

April 26, 2017cause constipation foods

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What foods cause constipation?

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Constipation can be caused by eating binding food. These are food that are generally high in carbohydrates and usually sticky. Things like bread, pasta, peanut butter, and red meat.

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Foods that can cause constipation include meat (pork and beef), potatoes, cheese, fast food, bread, pasta, corn, pizza and dessert foods. Milk can also cause constipation.