What Foods Contain Low Amounts of Nucleic Acid?
Yellow cheese image by Plamen Yanev from Fotolia.com jQuery(document).ready(function(){ jQuery(‘#jsArticleStep1 span.image a:first’).attr(‘href’,’http://i.ehow.com/images/a06/g7/55/foods-low-amounts-nucleic-acid_-1.1-800X800.jpg’); }); Dairy products, such as cheese, contain low amounts of nucleic acid and actually work to reverse the effects of gout. A type of nucleic acid called purines can be metabolized by the body to form uric acid in the blood. Consuming lots of high purine foods can lead to an elevated level of uric acid, which causes the disease gout, characterized by swelling and pain in the joints. The pain usually starts in the big toe, and progresses to other joints in the body. Grain products, dairy products and certain fruits and vegetables are low in nucleic acid, while protein products are high. Dairy Dairy products are lower in nucleic acid than any other animal products. Furthermore, consumption of dairy products has been shown to decrease the risk of acquiring gout.
Dairy products, such as cheese, contain low amounts of nucleic acid and actually work to reverse the effects of gout. Yellow cheese image by Plamen Yanev from Fotolia.com A type of nucleic acid called purines can be metabolized by the body to form uric acid in the blood. Consuming lots of high purine foods can lead to an elevated level of uric acid, which causes the disease gout, characterized by swelling and pain in the joints. The pain usually starts in the big toe, and progresses to other joints in the body. Grain products, dairy products and certain fruits and vegetables are low in nucleic acid, while protein products are high. Dairy Dairy products are lower in nucleic acid than any other animal products. Furthermore, consumption of dairy products has been shown to decrease the risk of acquiring gout. Cottage cheese contains 8 mg of purine, yogurt has 7 mg, and eggs contain less than 15 mg per 100 g of food. Grains Most grain products contain low amounts of nucleic acid. At less th
