What format are the posture correction videos?
All videos on the site are flash based and should be viewable straight away in most cases, if you are having trouble viewing the videos please click here to go to Adobe’s site and download the latest version Exercise videos are available in two downloadable formats: MP4 for use on iPods and WMV for use on PDAs and a number of handheld devices. If you find that either of these formats do not work on your phone / portable device you can download superĀ© for free which has presets allowing you to convert the video into a suitable format.