What fruits can a diabetic eat?

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What fruits can a diabetic eat?

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Fruits in a diabetic diet is essential, especially fruits that have glycemic indexes that are between low to medium. Fruits that a diabetic can eat include apples, berries, peaches, rubard, plum and pears. When eating fruits, diabetics should eat in moderation and space out the time and types of fruits eaten. You can find more info at: http://www.diabetic-diet-recipes.com/dia… http://www.wisegeek.com/can-diabetics-ea…

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