What happens after a Deep Tissue Massage session?

Deep Tissue Massage can be balancing. It is possible to feel both energized and relaxed after a session. Regarding your level of activity after your session, just listen to your body and modify your routine as needed. If this is your first massage, you may feel so relaxed that you want to rest a while. Some clients experience slight soreness since massage affects the body like mild exercise. This feeling usually dissipates by the end of the following day. Drinking water will help this effect.