What happens at bereavement counselling?
Bereavement counselling can help you to explore your feelings and come to terms with your grief by talking one to one with a trained counsellor. You will probably attend a number of sessions with your counsellor spread over weeks or months, until you are ready to stop. During these sessions you can talk about how you feel and your counsellor will listen and comment, rather than giving you advice. Bereavement counselling can help to support you through this very difficult time.
