What Happens at Journey into Healing?
Download a sample schedule here Your journey begins each morning with a group meditation and instruction in the Seven Spiritual Laws of Yoga (for all levels). Then in a comfortable group setting, Deepak and David lead interactive sessions encompassing many aspects of mind-body medicine and ayurveda. At lunch we offer a delicious ayurvedic meal where you’ll have a delightful sensory experience of the ayurvedic principles for balanced eating. The afternoon offers further explorations in the field of integrative medicine, including sessions with Deepak and David, as well as renowned guest speakers. Special topics include psychoneuroimmunology, stress management, the nutritional factors of illness, evidence-based herbal medicine, and mind-body approaches to cancer, heart disease, depression, anxiety, and digestive disorders. Your day concludes with a Primordial Sound group meditation and yoga. Each evening is filled with opportunities to relax, connect with others who share your interest i
