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What happens in counseling sessions?

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What happens in counseling sessions?

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Counseling is a process of learning and growth, centered in the client (you) and facilitated by the counselor (Rhea). You are involved by choice and may share significant information about yourself and your life. Goals are clarified mutually between you and me as part of the counseling process. Goals may include your expanded awareness and knowledge, as well as behavioral and lifestyle changes.

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