What herb or supplement is good for agitation and extreme irritability?
I’m not depressed I just feel very edgy, lose my temper easily and overreact to things. Please don’t tell me to go for counselling! I’m taking 5htp at night plus Valerian and Rhodiola Rosea each morning. I need something to help me mellow out! I don’t do prescription drugs because of the side effects. Please don’t suggest hard drugs.