What herbal supplement is better for anxiety, Kava Kava or Valerian Root?
Kava is more directly for anxiety, but a good part of that is because Valerian is more for relaxation and sleep than anxiety specifically. As far as birth control, part of that would depend on the drug, so I would recommend asking a pharmacist or a doctor. Doctors and pharmacists both have access to a database of drug and supplement interactions and they can tell you quickly if you can safely take them together or not…. anyone here will just have a best guess from searching on the internet (which isn’t always accurate, as we all know) 😉 Good luck!
