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What is a good heart healthy diet after quadruple bypass surgery?

April 26, 2017bypass good healthy diet heart quadruple surgery

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What is a good heart healthy diet after quadruple bypass surgery?

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Finding a Heart Healthy Diet Online or a good Book Source? I am 40 years old, work out, and try to watch what I eat, but last Monday, I had a heart attack. I found that I have the vascular disease that causes me to have high levels of LDL Cholesteral, which causes me to have plaque built up on my arteries. Apparently I have normal arterial blockage for my age, but a piece of plague broke loose and turned 30% into 90% and a heart attack. Now I am on my way to recovery and on several medications to help with my cholesteral, plague sticking to my arteries, and the normal stuff for a heart patient. I am wanting to know where I go to find diet ideas for a heart healthy diet. I have already began to look at the labels on food and they are confusing. Any help would be appreciated. Thanks.