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What is a Good Ratio For LDL HDL?

good HDL LDL ratio
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What is a Good Ratio For LDL HDL?

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A ratio of twice as much LDL (bad cholesterol) as HDL (good cholesterol) is considered adequate for those with no prior history of heart attack or stroke. On the other hand if you are in the high risk category for coronary artery disease and/or have 2 or more risk factors such as smoking and being 20 percent overweight your doctor may suggest a very low ratio of slightly over 1:1. As you can see what is a good ratio for LDL HDL depends a great deal on your particular risk factors, age, and general health. But a funny thing might happen on your way to establishing what is a good ratio for LDL HDL. You just might get your blood test results in the mail and not have an LDL category. Instead you may simply have one category for total cholesterol and another for good cholesterol (HDL). If this is the case it is important to recognize how your lab results are calculated and come up with a simple formula that will basically give us what is a good ratio for LDL HDL with having the exact number

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