What Is a Healthy Low Calorie Breakfast?

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What Is a Healthy Low Calorie Breakfast?

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With the proliferation of bacon, sausage, fried eggs, hash browns, doughnuts and giant muffins as breakfast options in diners and restaurants across America, it may seem as if no healthy options exist. However, that’s not the case; breakfast may truly be the most important meal of the day and there are dozens of healthy and nutritious choices that can boost your mood and energy level all day without adding too many calories.

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