What is a holistic wellness massage?
A massage and more! Your session combines the best of a number of effective modalities. Modalities that address your body, your mind, and your spirit. Here are some of your options. • Massage and bodywork modalities. I combine a bunch of techniques so you get a massage that fits your goals, your pressure tolerance, and your preferences. Love the feel of oil with long soothing strokes? Great. Then we’ll we’ll start with some Swedish massage with it’s relaxing and comforting strokes. Find your body really relaxes with heat? Then how about some hot stones? Don’t want oil on your skin? No problem. We’ll use a technique without oil or lotion. If you’re dealing with pain or imbalance then we’ll opt for some other choices. Craniosacral, myopathic, Thai, sports massage, lymphatic, deep tissue, etc. • Aromatherapy and flower essences. We can include these in your massage or private yoga session for many reasons…to help you relax, calm, center, energize, lift your spirit, ground, boost your immu
