What is a normal resting pulse rate for a 39 year old?.?
Normal pulse rate for an adult is between 60 to 100 beats per minute resting. Pulse rate is not the only indicator of the health of your heart. The regularity of the pulse, strength of the pulse, blood pressure, and ekg readings all relate to the health of the heart. Generally, under normal circumstances, the lower the resting rate, the stronger the heart, because it means the heart is pumping so efficiently, that it needs less beats to circulate the same amount of o2.
