What Is a Psyllium Seed Husk?
Psyllium seed husks have become a popular dietary suppliant used to add fiber to a healthy diet. Practitioners of alternative medicine have also identified a number of secondary uses for psyllium seed husks that may help prevent certain types of disease. Psyllium seed husks are sold at most vitamin and health food stores, so pick some up and start benefiting from this all-natural super supplement.
