What is Adrenal Fatigue?
Adrenal fatigue is a collection of signs and symptoms, known as a “syndrome,” that results when the adrenal glands function, but not at their optimal level*. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or pneumonia.* As the name suggests, its paramount symptom is fatigue that is not relieved by sleep.* However, it is not a disease or as readily identifiable as diabetes or a growth on the end of your finger. You may look and act relatively normal while experiencing adrenal fatigue and may not have any obvious signs of physical illness, yet you live with a general sense of unwellness, tiredness or “gray” feelings.* People whose adrenals are fatigued often have to use coffee, colas and other stimulants to get going in the morning and to prop themselves up during the day.* This syndrome has been known by many other names throughout the past century,
Adrenal fatigue is simply the allowance of stressors to influence and perhaps take control over your life. Stress is a big issue in most people`s lives and all too often the person has no idea how to deal with the stress. The result is adrenal fatigue as well as many other imbalances within the body, mind and spirit of the individual. Stress has many faces such as: Anger ~ fear ~ guilt Not enough sleep ~ chronic fatigue Chronic illness Chronic infection Too much exercise Improper diet Gluten intoleranceWorry ~ anxiety ~ continually focusing on negative aspects and events Exposure to large amount of toxins Surgery Caffeine Excess sugar Digestive imbalances What happens when your body becomes stressed? Your adrenal glands are located directly above the kidneys which are found in the back of you right above your waist. In this tiny gland is the most abundant hormone in your body ” DHEA. Cortisol (often referred to as the hormone of death) is also found in your adrenal glands. The adrenals
